16 to 6

Those of you who‘ve read my back story, know I’ve been through hell and back over several years after having been the target of workplace bullying. If you’re interested in…

In the Trenches

I picked my daughter up from school the other day and as she ran into my arms, she very joyfully said, “Mommy, mommy, I made a card for my friend”! I knelt…

Can You Hear Me Now?

In a room surrounded by a group of well suited up professional men, I kept trying to speak but words for sure just weren’t coming out. It’s as if nothing…

Hugs Gone Bad: Back the FLIP off!

Okay, let’s be real here… I have struggled my entire life with self image issues. It doesn’t matter how many times I am told I’m pretty, I’ve got a great…

Decisions From the Heart

I listened to a talk recently given by Ruth Chang which was quite engaging and also inspiring. (Ted Talk found HERE) In describing the decision process, Chang (2014)took what felt…

Psychological Warfare: Interoffice Battle

Statistics derived from studies on workspace bullying is staggering.Namie, Christensen, and Phillips (2014) in the 2014 WBI U.S, Workplace Bullying Survey stated 72% of Americans are cognizant of workplace bullying,…

The Glass House: A Fractured Ceiling

After surviving a significant life threatening and life altering experience, my eyes have been widened and mind opened to the true challenges facing passionate individuals like myself who are dedicated,…

Coffee Please, I’ve Gotta Run!

During my morning drive, as I was making my way to the office, I made a pit stop at my favorite convenient store for a nice fresh brewed cup of…